Start Here

Share or Save for Later

I may receive a commission if you purchase through links on this page.

First, read about my weight loss journey and disordered eating struggles that started in childhood.

Read my story here.

How I Lost and Gained Weight Over My Lifetime
Next, follow HILTW on Facebook

Then, read about my two week keto reset. That's how I started my latest (and greatest) weight loss journey.

Finally, check back often. More great articles and updates on my journey coming soon.

Share or Save for Later