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About me

Hi! I'm Allison. Here at HILTW I share my weight loss story plus tips, encouragement, and inspiration for weight loss, fitness, and wellness. Click on my face for more info!

Recent Posts

  • Why I Stopped Losing Weight During Quarantine
  • Restarting Keto After a Break – 2-Week Keto Reset
  • Low-Carb High-Fat Weight Loss – A Year in Review
  • Five Benefits of 18/6 Intermittent Fasting
  • Five Reasons Intermittent Fasting Works for Me

Categories

  • Emotional Eating
  • Intermittent Fasting
  • Keto
  • Low Carb
  • Personal Journal
  • Weight Gain
  • Weight Loss

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As an Amazon Associate, I earn from qualifying purchases.

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