Why I Stopped Trying to Lose Weight During Quarantine In my last post, where I wrote about restarting keto after a break from low carb, I admitted that I gained back the four pounds I’d lost (plus one) so far...
Why I Gained Weight – Five Reasons I Gained Seventy Pounds It seems obvious, doesn’t it? I ate too much, so I gained weight. I mean, calories in, calories out, right? Well, yes, but it’s a little more complicated than...
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