Posts filed under: Keto

My 14-Day Keto Experiment – Keto Diet Day Two Today marks day two on keto. Before I tell you how I felt and what I ate today, make sure you’ve read all about my day one. Read about my Keto...
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My 14-Day Keto Diet Experiment – Keto Diet Day One Since I began my real food lifestyle in 2012 I’ve heard a lot about low-carb and keto diets. I’ve long understood that the best way for me to lose weight...
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