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Disclaimer: Every article on How I Lost the Weight is about ME and MY wellness journey. I can’t tell you if my choices are right for you. That's between you and your healthcare professional. I may receive a commission if you purchase through links on this page. As an Amazon Associate, I earn from qualifying purchases.
Allison of How I Lost The Weight

Hi!  I’m Allison and I’m finally losing weight in a healthy way. I want to inspire other women to be healthy without being trapped by perfectionism, disordered eating, and negative self-esteem.

I share my weight loss journey and lots of helpful wellness tips here at How I Lost The Weight.







Come on! Let’s get healthy together.

Questions? Suggestions? Send me a note!


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